Meal preparation

Diet and nutrition are important in maintaining a healthy lifestyle and here at Help at Hand Support we pride ourselves on working with our clients to prepare delicious meals in their own homes. We are able to work with your dietician or medical professional to develop tailor eating plans and menus that assist you in staying fit and healthy.

We all know that when we eat delicious home cooked meals it can help us to feel healthier and in turn happier. That is why we can work with you to develop a plan that includes what you enjoy eating and making it part of a balanced diet that we can rotate to ensure that you have variety on a weekly basis. The National Diabetes Services Scheme website has a great fact sheet to help you. You can download it here.

The best part is that we will do the work for you so you can continue to enjoy eating well. The cooking process is something that we are also able to show and help you with so you can also enjoy the process of making the food. We find that when you cook with your hands and make your own food it tastes even better.

We will also work on putting up recipes and articles to help you in our blog so keep an eye out for it.

Speak to us today about booking a care meeting.

Want to learn more contact us on 03 8699 8211 or book a care consult.