Bridget lives with an Intellectual Disability and is fiercely independent. She lives on her own and values doing things for herself, but this independence comes with some challenges.

For example, she struggles with reading UBDs (Use-by Dates), which means she may sometimes eat food past its expiry date.

Bridget is also resistant to personal care support, raising concerns about her showering habits and overall hygiene.

Despite these challenges, Bridget has a rich and active life.

She enjoys going to High Teas, attending musical theatre, watching films, sewing, visiting the Opportunity Shop, and going out for coffee with friends.

These activities are important to her and contribute to her sense of joy and connection.

Help at Hand Support works with Bridget to provide gentle, practical support while respecting her independence.

We assist with personal care, encouraging and guiding her to maintain good hygiene at her own pace.

Our team also helps Bridget with day-to-day tasks, like checking food safety, so she can continue living safely in her own home.

We support her in participating in the activities she loves, attending outings, and remaining socially connected.

By balancing care with independence, Bridget is able to stay engaged, safe, and confident in her daily life.

Names and identifying details have been changed, and images have been edited to protect the identity and privacy of NDIS participants. The experiences described reflect real support delivered by Help at Hand Support.